YOGA

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YOGA & MEDITATION

“Empowering self-belief to shine in the life of love & light” experiencing health, wellbeing and Yoga- the oneness in everyday living and connecting with the ‘bigger picture’ in everyday life.  You will leave Clare’s classes feeling stretched, strengthened, relaxed and empowered in yourself and enthusiastic about your life.

 

Qualifications and Teaching Style  click here 

 

 

 

“Yoga practice is like life.

Each circumstance in which we find ourselves, is like a pose.

Some poses are hard to hold, others are pleasant.

It is how we hold the pose that determines whether or not we will suffer or grow.

                                                                          And whether or not we will listen to the drama of the ego or the wisdom of the spirit.”            

                      ‘Yoga and the Path of the Urban Mystic’ Darren Main